Aroma

Smell (Aroma) has a profound effect on our emotions because scents interact directly with parts of our brain responsible for memories and emotions. This is why the smell of certain foods can trigger a positive feeling - it may remind you of your family, or the smell of the beach may conjure up feelings associated with a happy holiday. Of course, the opposite can happen too.

Our evolution has also wired us to be emotionally and physiologically responsive to smells such as some active compounds found in plant life.

With so many artificial smells and pollutants in the air, even subtle ones, it’s important to learn ways to manage and use Aroma to enhance your scents and sense of wellbeing!